Category: Rehab

The weight of living with a cocaine addiction is heavy. But if you’re anything like me, the load isn’t just about the chemical dependence or the daily struggle to resist urges. It’s also about the judgmental glances, whispered comments, and sometimes outright discrimination. The stigma surrounding cocaine addiction in South Africa, and globally, can often...

Relapse. It’s a word that hangs heavy in the hearts of those of us who have fought the battle with opiate addiction. If you’ve been down this path, like me, you know that every day in recovery is a victory. But it’s also true that the road is seldom a straight line. South Africa’s unique...

When you think of addiction, pregnant women may not be the first demographic that comes to mind. But this is precisely why it’s an unseen epidemic, lurking in the shadows of societal stigmas and complex legal landscapes. In South Africa, where substance abuse is a critical issue, the impact on pregnant women is even more...

You wake up early every morning, strap on your running shoes, and take off for a refreshing jog around the block. This healthy habit of exercise is undoubtedly beneficial for your physical well-being, but when does this habit cross the line into the realm of addiction? A healthy habit turns into an addiction when it...

As a high school coach, I’ve witnessed firsthand the harm that alcohol can cause to young athletes. In recent years, a concerning trend has emerged: young people’s rising desire for alcoholic beverages with sweet flavors. This has caused some to question the motives of large alcohol makers. Is the objective of these sugary beverages to...

The global tide of opinion toward marijuana is shifting. Since the South African Constitutional Court decriminalized personal cannabis use in 2018, more people are willing to discuss the plant. As a spiritual leader concerned for the welfare of the community, I worry that we are rushing to accept the benefits without fully considering the potential...

Coming from a place of personal experience, I understand the struggle, the questions, and the search for answers that come with the journey of addiction recovery. One of those questions is, “Why me?” You might wonder why you became addicted while others did not. Recent research may help provide some insight into this. Studies show...

Today, let’s delve into an essential topic that can make all the difference on your path to addiction recovery: establishing a secure home environment. As you embark on this path of transformation, your home can become a haven of healing, development, and unwavering support. Imagine a place where triggers lose their potency, temptations recede into...

In the bustling heart of Johannesburg, you may find yourself dealing with the constant stresses of everyday life, while also bravely facing recovery from addiction. These two potent forces together can appear incredibly daunting. But amidst this complexity, a tool as simple as positive self-talk can wield a tremendous influence. Let’s delve deeper into the...