Overcoming Stigma: Addressing The Perception Of Opiate Addiction And Recovery

When it comes to opiate addiction and recovery, one of the greatest barriers individuals face is the stigma associated with it. Stigma creates a culture of judgment, shame, and isolation, making it even more challenging for people seeking help on behalf of themselves or their loved ones. It’s time to break free from the chains...

Overcoming Negative Self-talk in Addiction Treatment in South Africa

Negative self-talk can be a formidable barrier to successful addiction treatment. As you embark on your journey towards recovery, it is essential to address the damaging narratives that undermine your progress. Overcoming negative self-talk is a powerful tool that can help you break free from the grips of addiction and pave the way for a...

Trauma Recovery in In-Patient Rehab for Addiction Recovery

Inside the walls of an in-patient rehab center, addressing trauma becomes a fundamental aspect of addiction recovery. As you embark on your journey to heal and overcome addiction, it is crucial to recognize the profound impact that past traumas may have on your life. Trauma can be a significant contributing factor to addiction, and by...

Tips for Maintaining Sobriety After Treatment: A Journey to Lasting Recovery

If you have a partner who has recently completed addiction treatment, congratulations on supporting them through this challenging journey. Now, as they transition into their new life of sobriety, it is essential to provide ongoing support and guidance. In this article, we will explore valuable tips for maintaining sobriety after treatment, helping your partner stay...

What to Bring to Your 28-Day Stay at Luxury Rehab

Drug and alcohol recovery programmes are available at a variety of different care levels at treatment centres located all over South Africa. Inpatient treatment at a rehabilitation facility is one of the highest levels of care that a client can receive, and a stay of thirty to sixty days is typically recommended immediately after detoxification....

7 Ways to Help an Anxious or Depressed Partner

A lot of people suffer from anxiety and depression, but it's difficult to understand your partner. This blog post will discuss seven ways to support someone with these issues. What is anxiety? Anxiety is a state of worry or fear. It can cause shaking and difficulty breathing. Anxiety makes people tense and alters their reactions...

Free Online Course On Mindfulness

Introduction to Mastering Mindfulness Applying powerful practices to overcome anxiety, trauma, depression and so much more. Mindfulness and meditation has been practiced for millennia and today it is a multi billion-dollar business. The is a free video course on practicing Mindfulness. What is Mindfulness? Mindfulness is a psychological state achieved by directing one’s awareness on...

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